Jamie has tackled the type of food we eat and shown us how we can make more healthy choices in our diet. He has now revealed how important he feels kitchen design is to family health and happiness. Jamie is well qualified to comment having experienced many kitchens over the years. Plus now moving to a new home he will be creating his own perfect family kitchen.
 
So his top tips for kitchen design all focus on creating a happy and healthy family life. It is out with the microwave and deep fat fryer and in with the food processor, dishwasher and freezer. He is great believer in freshly cooked family meals.
 
The kitchen table is all important here. Jamie feels sitting around a table eating a family meal together and chatting is the key element of kitchen design for a happy family. Jamie recommends Ardingly antiques fair to find old tables. He has found huge gorgeous old tables there and bought four last time. Although sofas are not banned completely they are good in the kitchen too but just not for meals.
 
For more kitchen design tips from Jamie see the Sunday Times link below. Find out dates for antiques fairs near you, including Ardingly, on the SalvoNEWS calendar. Images show just a few gorgeous old tables currently for sale on SalvoWEB.